Life can be challenging, and reaching out for support is often the hardest first step. I am a Registered Social Worker (BSW, MSW) with 15 years of combined experience in healthcare and community settings. My approach is compassionate, collaborative, and tailored to your unique needs using evidence-based therapies to help you move toward meaningful change. I support adults (18+) experiencing anxiety, depression, stress, life transitions, adjustment to illness, and grief. I also have specialized experience in stroke recovery, bariatric surgery, and supporting intended parents and surrogates in family planning.